Happy Valentine's Day !
For some people this is a day of celebration, of love, of chocolate, of flowers.
For others it is one of the most annoying days of the year.
Whichever camp you are in, or anywhere in between, I want to offer you a way to create an UNMESSABLEITH VALENTINES DAY.
Step 1: Notice all your should's and shouldn'ts about Valentines Day - i.e. they should plan a nice dinner, they shouldn't expect an expensive dinner, we should have great sex tonight, I should have a date tonight, I shouldn't be alone, they should've brought me Godiva chocolates instead of the Walgreens chocolates or worse NO chocolate...etc.... GET IT ALL ON PAPER, actually make a list.
Step 2: Rip up the paper and throw it away.
Step 3: New paper, write down the space you want to create this Valentines Day, is it a space of love? Peace? Appreciation? Intimacy? Sexiness? Being Present? CREATE A THEME FOR THE DAY
Step 4: In all your interactions, do something that presences that theme, or makes that theme real (whether you have a date or not you can presence love or appreciation with someone in your life today)
Have today be a day of YOUR CREATION vs a day that tv shows or love songs created for you that you ended up with by default.
Let me know what you discover!
Write something about yourself. No need to be fancy, just an overview.