Choose It or Change It: AKA Suffering Is Optional

Have you ever found yourself complaining about something or someone in your life? It's something we all do from time to time. But here's the truth: whatever you complain about, you end up suffering over. It's time to explore the profound concept of "Choose It or Change It" and how it can transform your life.

1. Complaining Leads to Suffering We often find ourselves complaining about various aspects of our lives – our job, relationships, circumstances, and more. This complaining, whether expressed openly or kept within, breeds dissatisfaction and suffering. It's like carrying around a heavy burden that weighs us down.

2. Choosing Doesn't Mean Liking To "Choose It" doesn't necessarily mean you have to like or love what you're choosing. Instead, it means taking responsibility as the author of your life story rather than playing the victim. It's about acknowledging that you have the power to decide how you respond to what life throws your way.

3. The Power of Choice When you actively choose something, you regain control. You become proactive rather than reactive. This shift in perspective empowers you to shape your own destiny. It's a declaration that you are no longer "at the mercy of" or "messablewith by" external circumstances.

4. Be Willing to Commit 100% If you're not willing to choose something in your life 100%, it's time to get clear about what actions you need to take to change it. Choosing is an active and creative commitment, and half-hearted decisions often lead to continued suffering. Take those necessary actions to transform your situation.

5. Suffering is Optional Ultimately, remember that suffering is optional. It's a state of mind that arises when we feel trapped or powerless. By choosing to be the creator or take actions to change what you cannot accept, you can free yourself from needless suffering.

A Life of Empowerment and Freedom Awaits As you delve into the "Choose It or Change It" philosophy, you'll discover that you hold the keys to your happiness, fulfillment and ultimately to being unmessablewith. You can craft a life that aligns with your values, desires, and dreams. Embrace the power of choice, and watch as your life transforms into one of empowerment, fulfillment and freedom.

So, the next time you catch yourself complaining, pause and ask yourself: "Am I willing to choose this 100% or take actions to change it?" The choice is yours, and it's the first step toward a life that's truly yours to author.

Wishing you a week filled with empowered choices and freedom from unnecessary suffering.